Classes & Schedule

Most classes can be adapted to any fitness level. Many options will be offered to accommodate varying abilities. Please come 5 minutes early. Equipment is first-come first-served.

September - October 2019
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Monday

Pilates, Barre, Sculpt
Time: 9am - 10am
Location: Grace Sturgis

PRIME Group**/Personal Training
Time: 10:15 am - 11am
Location: Grace Sturgis

Group Personal Training***
Time:
6:30 pm - 7:15pm
Location: Grace Sturgis


Friday

Bootcamp
Time: 9am - 10am
Location: Grace Sturgis

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Tuesday

Enrichment 60+
Time: 9am - 10am
Location: Commission on the Aging

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Wednesday

ABS, Booty, Core & More
Time:
9am – 10am
Location: Grace Sturgis

Rejuvenate & Restore (R&R)
Time: 10am – 11am
Location: Grace Sturgis

Group Personal Training***
Time:
11:15 am - 12:00pm
Location: Grace Sturgis

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Thursday

ABS, Booty, Core & More
Time:
5pm – 5:45pm
Location: Grace Sturgis

Rejuvenate & Restore (R&R)
Time: 5:45pm – 6:00pm
Location: Grace Sturgis

Group Personal Training***
Time:
6:45pm - 7:30pm
Location: Grace Sturgis

Descriptions

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Pilates, Barre & Sculpt

Diane, we’ll need some information about what this is

Enrichment 60+

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Abs, Booty, Core & More

Rejuvenate & Restore