Classes & Schedule
Most classes can be adapted to any fitness level. Many options will be offered to accommodate varying abilities. Please come 5 minutes early. Equipment is first-come first-served.
September - October 2019
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Monday
Pilates, Barre, Sculpt
Time: 9am - 10am
Location: Grace Sturgis
PRIME Group**/Personal Training
Time: 10:15 am - 11am
Location: Grace Sturgis
Group Personal Training***
Time: 6:30 pm - 7:15pm
Location: Grace Sturgis
Friday
Bootcamp
Time: 9am - 10am
Location: Grace Sturgis
Tuesday
Enrichment 60+
Time: 9am - 10am
Location: Commission on the Aging
Wednesday
ABS, Booty, Core & More
Time: 9am – 10am
Location: Grace Sturgis
Rejuvenate & Restore (R&R)
Time: 10am – 11am
Location: Grace Sturgis
Group Personal Training***
Time: 11:15 am - 12:00pm
Location: Grace Sturgis
Thursday
ABS, Booty, Core & More
Time: 5pm – 5:45pm
Location: Grace Sturgis
Rejuvenate & Restore (R&R)
Time: 5:45pm – 6:00pm
Location: Grace Sturgis
Group Personal Training***
Time: 6:45pm - 7:30pm
Location: Grace Sturgis
Descriptions
Pilates, Barre & Sculpt
Diane, we’ll need some information about what this is
Enrichment 60+
Abs, Booty, Core & More
Rejuvenate & Restore